Thursday, September 10, 2009

Get Organized - Lower Stress

Do you have a closet, cupboard, room that drives you crazy and stresses you out everytime you open the door? I do. And now that the kids are back in school I am committed to getting organized. Establishing order around your home not only looks good, it makes you feel good. You can seriously cut down on stress and frustration by simply taking the time to organize an annoying space. I am going to start with my kitchen pantry.

Soothing Surroundings are Nurturing:
Being in a space characterized by order, tranquility, and a physical manifestation of your tastes, on the other hand, can soothe you and help release stress. (This is how marketers sell products from catalogs so efficiently; they are really ‘selling’ the sense of peace that comes from the beauty of the picture as much as they’re selling the products contained in that picture of a beautiful room. This is why lingerie catalogs use exotic surroundings as well as beautiful women to sell real-life women bras and panties!) Coming home to an orderly home can help you feel like you’re entering a sanctuary away from the stresses of the outside world.

Organized Homes Save Time, Money and Other Resources:
A messy, disorganized home can cost you more than just your inner peace. If you don’t have a ‘home’ for all of your belongings, you spend more time trying to put things away when you’re cleaning up, and waste time looking for items when you need them. If you don’t have an organized system for filing your bills and other important papers, you may end up paying things late, which results in fees and additional stress. There are many other ways your mess may be draining your resources that you don’t even realize.

A Well-Ordered Home May Bring More Good Things:
Followers of the Chinese discipline Feng Shui believe that a well-ordered home aligns vital energy in your life to bring good fortune in other areas of your life. Whether or not you believe in Feng Shui, given the above information, it’s hard to argue that an organized home wouldn’t bring additional benefits, chief among them being reduced stress.

So, while Spring presents a great excuse to get your home in order, any time is the right time to create an organized, soothing atmosphere to come home to. You can simplify your life and reduce the daily stress you experience by putting in relatively minimal effort. This article has some valuable information on how you can de-clutter, organize and decorate your home in a low-stress way, and keep it that way with minimal hassle. Let your home be your sanctuary!

- Shannan


Source: About.com

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