- Drinking lemon water. Add about 1/2 to 1 ounce of fresh lemon juice to every 10 ounces of water and drink throughout the day.
- Eating plenty of fruits and vegetables throughout the day.
- Green Drinks such as freshly juiced lettuces or powders such as barley green, spirulina, greenzone, or manna.
- Fresh watermelon or even freshly juiced watermelon. Yum!
A Ream's test tells so much more than just the pH. It really gets to the bottom of your body chemistry by providing information on total carbohydrate, pH, conductivity, cell debris, nitrate nitrogen & ammonia nitrogen. From this information a very detailed nutritional healing program can be developed just for you. I would highly recommend having this test done and I look forward to finding someone to perform this test on me soon. I would also like to find a weekend soon where I can take the seminar that provides the training and certification to perform this testing myself.
There is so much great information and natural healing out there. When I read a book like Biological Ionization by Dr. Alexander F. Beddoe, I realize that I've barely scratched the surface in my journey to understanding health and wellness.